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The Blog

The neuroscience of how to combat stress & perfectionism and why naming your emotions is the key to taming them. Oct 31, 2025

Happy Halloween my little spooky superstar 👻,

As we head into Halloween weekend, I couldn’t resist dropping into your inbox with a little treat.

The Real Monsters Haunting Vet Med

Let’s talk about the real monsters haunting veterinary medicine because they aren’t ghosts or goblins.

They’re thing...

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🚐Happiness Is Simple: What Van Life Taught Me About Veterinary Medicine Oct 24, 2025

Somewhere between the mountains of Wyoming and the quiet stretches of Utah desert, I realized something I’d forgotten: happiness is simple.

Not easy. Not effortless. But simple.

Living in a camper van, you are stripped down to the basics. What do you really need? What fills your soul? Who

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What Van Life Taught Me About Veterinary Medicine Oct 24, 2025

The Weekly Evolution
Your weekly dose of realness and inspo in Veterinary Medicine

I spent the last few weeks living out of my camper van. It was epic, serene and beautiful. There were slow sunrise coffee dates, wildlife encounters that felt kismet, and the kind of peace you can only find when life ...

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You don’t need all the answers. Just integrity, kindness and the courage to take the next step. Oct 17, 2025

This week on The Evolved Vets Podcast, I interviewed hospital owner, Dr. Mike Walker. Founder of Apollo Vet Clinics (Wimberley & Austin), Mike is the definition of “bet on yourself.” He graduated with $160K in debt, $2K in his bank account, and a belief that he could build something different, and h...

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Breaking through The Chains of Perfectionism Oct 10, 2025

Last week on The Evolved Vets Podcast, I sat down with Geoffrey van Zijl a ER veterinary technician of nearly 20 years and creator behind @aintdoingright  for one of the most honest, hope-filled conversations I’ve had on perfectionism, recovery, and rebuilding joy in veterinary medicine. Geoffrey’s ...

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Coach vs. Therapist Sep 24, 2025

What’s the difference between a therapist and a coach?

I'm often asked what the difference is between a therapist and a coach. I hire both for different reasons in different seasons of life. I’ll speak from personal experience about who helped me and how.

There are many people and programs who hel...

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Things I'm Saying Goodbye to In Veterinary Medicine Sep 19, 2025

On Monday we’ll officially enter into a new season: fall. Fall is a time for letting go, inner reflection, and gratitude. We can align with fall's energy by focusing on grounding activities in nature or with loved ones, eating and drinking things that are warmed and spiced, and practicing mindfulnes...

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Bethany's Journey from Overwhelm to Alignment: "I’ve been the overworked vet and the exhausted empath. Sep 12, 2025

September is Suicide Awareness Month. It's something to be mindful of in veterinary medicine because of the high burnout and suicide rates among vets.

While the reasons behind why veterinarians have these higher rates is complex and multi-faceted, it's worth trying different methods to help.

I'm h...

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Becoming Bethany Sep 11, 2025

My story from exhaustion and self-sabotage to alignment and abundance.

I grew up in a small religious town where I was taught to follow the rules, make good grades, be respectful, obedient, and, above all else, to make everyone proud. And let me tell you, that’s exactly wh

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The Hardest Decisions I Make as a Veterinarian Sep 05, 2025

September is here. Does anyone else feel like this year has FLOWN by?!

There's four months left in 2025. Four months is plenty of time for amazing and transformative experiences to occur. Let's make the most of it.

Also, it's officially #PSL season. Is there anything better than the transition fro...

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The Hardest Decisions I Make as Veterinarian Aren’t Medical Sep 05, 2025

A few months ago I made a post about this idea and it seemed to resonate. I’ve seen too many doctors step away from practice recently. I became curious why friends and colleagues reached burnout around 5–7 years post-graduation—and either left the field or suffered every shift.

My observations led ...

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Sometimes the game you’re playing is unwinnable. No matter how much effort or force you throw at it, you can't truly win. Aug 27, 2025

The Evolved Vets is coming to you weekly now.

You can expect real stories from Bethany with lessons on life well-lived in vet med. Yes, you heard that rightlive rich, fulfilling, and enjoyable lives as veterinarians.

But there's real skills I need to learn to get there. It's not taught in vet sch...

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