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About

Code Blue Coaching

You're successful on paper — and quietly running on empty. You've tried working harder, rearranging the calendar, white-knuckling through. It isn't working, because you can't out-perform burnout.

You weren't built to just survive your own success.

You're ready to:

  • Rewire burnout into brilliance
  • Lead with calm authority
  • Create lasting flow in your work, home, and life
Join Code Blue Coaching Now

The Vision

Code Blue Coaching was created to guide high-achievers from overwhelm to flow.

Calling a "Code Blue" is the best way to get help!

It's your six-month transformation to living aligned with your Authentic Values. The program is a high touch, personalized, neuroscience-backed journey to heal burnout, rebuild energy, and lead from flow.

“You don’t have to choose between impact and inner peace. You get to have both."

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What Makes Code Blue Coaching Different

 Most coaching programs listen to your problems and give situational advice. I believe high-achievers don't need to push harder — they need a way back to themselves.

Code Blue Coaching teaches you practical lessons and tools you can apply that rewire your nervous system and how you show up at work and at home.

Grounded in neuroscience, emotional intelligence, and real leadership, this program bridges the science of stress with the art of sustainable success.

 

Inside, you'll learn how to:

  • Identify the root cause of burnout, not just manage symptoms
  • Rewire limiting beliefs using neuroplasticity principles
  • Regulate your nervous system through personalized somatic tools
  • Rebuild purpose and confidence without force or perfectionism
  • Integrate your new flow into leadership, relationships, and life

The Framework:
The Evolved Method™

Meditation → Elevation → Integration

The proven 3-phase process that moves you from awareness to action to embodiment.

Meditation

Create safety in your body and connection to what lives in your subconscious brain and why you think the way you think.

Elevation

Reframe the beliefs that have kept you in survival mode through neuroplasticity, role models and thought reframing.

Integration

Embodiment of feelings, habits, and systems that protect your energy and amplify your  daily life and leadership.

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This isn’t about learning more.
It’s about living differently.

The 3 Phases of Transformation

 Disclaimer: These themes use medical language as a fun play on words. They’re not formal diagnoses, treatments, or medical recommendations of any kind. I may be a doctor, but I’m an animal doctor & this work is about mindset, energy, and leadership, not clinical medicine.

Phase 1:
Triage & Stabilize

 

Recognize the patterns driving your burnout and regulate your nervous system so you can finally thrive. Reflect on what brought you to this critical state and stabilize your nervous system and reclaim your agency.

Take a "Pulse Check" on burnout habits and begin rewiring emotional patterns with awareness and the science of neuroplasticity.

Phase 2:

Diagnostics & Treatment

 

Rebuild your internal foundation by discovering your personal flow & living aligned with your Authentic Values.

This is the time to release perfectionism & people-pleasing tendencies to create space a life aligned with energy, truth, and impact. 

Phase 3: 
Recovery & Discharge

 

Integrate your flow & energy into your life by designing systems, rituals, and relationships that sustain your new way of being.

You’ll creating boundaries and live your new life by embodying your high self worth, abundance mindset and transformation and rise into new leadership.

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Data Driven Outcomes

1

Meditation increases gray matter and emotional regulation (Nature Neuroscience, 2018)

2

Mindful leadership boosts team engagement by 38 % and reduces turnover by 34 % (NeuroLeadership Institute, 2021)

3

Coaching improves goal attainment and well-being by 70 %+ (Frontiers in Psychology, 2020)

What’s Included


✔ Bi-weekly 1:1 with Dr. Beth the Vet
 âś” Six months of structured curriculum & guided worksheets
 ✔ Access to The Evolved Vets™ private community - TEV Connect
 âś” Exclusive meditations and nervous system reset audios
 âś” Bonus masterclasses & guest expert workshops
 ✔ Lifetime access to call replays and integration library

✔ Access to the Evolved Vets Membership

✔ Intimate group coaching calls with TEV Community and Dr. Beth the Vet as your guide

  • BONUS For Energy Over Effort Attendees: Complimentary VIP Day
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Your Investment

$8,500

Pay in Full

$1,500 x 6

Payment plan

You can book a quick alignment call and get your questions answered before you apply

Reserve Your Spot

Who This Is For

You're a high achiever who's:

Successful on paper but secretly exhausted

Feel stuck, is this really all there is to life?

Ready to release control and reconnect with purpose

Craving clarity, confidence, and calm in leadership

Open to science, spirituality, and real conversation

Done
trying to “push through” burnout
alone

Ready to lift their head and say, “ I need a little help”

Common Q&As

What's Possible For You

Your six-month roadmap out of burnout:

  • Triage & Stabilize — see what's driving the burnout and regulate your nervous system, so you feel steady instead of underwater.
  • Diagnostics & Treatment — release perfectionism and people-pleasing, and rebuild around your real values.
  • Recovery & Discharge — lock in the boundaries, habits, and identity that keep you in flow.

Six months from now: calm as your baseline, confident decisions, boundaries that hold, and success you don't have to escape from.

JOIN CODE BLUE COACHING

My Story

I'm Dr. Bethany Weinheimer, and I burned out hard.

From the outside, I had everything I'd worked for — I rose fast in emergency medicine, into leadership, onto the national stage. From the inside, I was running on empty and disappearing. I told myself it was just the job, just this season, just one more push. I said yes when I meant no, and abandoned myself in a hundred small ways until I didn't recognize my own life.

That's the thing about burnout: it rarely looks like burnout from the outside. It looks like a high-achiever who's "handling it." I wasn't lazy or ungrateful — I was depleted, and I was certain the answer was more discipline. It wasn't.

What brought me back wasn't pushing harder. It was the work that became Code Blue Coaching — regulating my nervous system, dismantling the beliefs driving the burnout, and building a life I no longer needed to escape from. My health came back. My relationships came back. My joy came back.

I've lived every phase of this. Now I guide other high-achievers out of burnout and back to themselves — because you shouldn't have to crash to come back to life.

Your 12-Week Roadmap

Week 1 — Help! Call the code on yourself — admit what's not working and name the burnout.

Week 2 — Compensatory Shock The honest inventory: what you believe, and how you got here.

Week 3 — Critical Condition Meet the patterns and the inner critic keeping you in crisis.

Week 4 — CLEAR! Values and identity — clear what's out of alignment.

Week 5 — Your Results Are In Reclaim your real why.

Week 6 — Do No Harm Self-compassion: treat yourself like someone you're responsible for.

Week 7 — Mindset Matters From lack to abundance, force to flow, and a daily gratitude practice.

Week 8 — The Law of Attraction for Smart Skeptics Align your thoughts, emotions, and actions.

Week 9 — Future Identity Step into your Evolved Self and build habits that hold.

Week 10 — Inspired Action Bold, aligned moves — not hustle.

Week 11 — The Discharge Plan Build your recovery protocol to stay in flow.

Week 12 — The Discharge Celebrate, integrate, and write your manifesto.

What Clients Say

"I applied for the Medical Director role in Palm Springs — there's no way I would have done this without you."
— Veronica

"Your method really works. Between the inner-child work and everything else, my husband and I are taking time to enjoy life now, rather than just enduring it."
— Kait

"This work is going to make me a better mom — not just a better professional."
— Victoria

"Super inspiring. Fierce work ethic, family first, courage, moral compass, and giving back — that is exactly how I experience you."
— Kristin Peck, CEO, Zoetis

Ready to Answer Your Own Code Blue?

Your shock back to life starts here.

 Take a deep breath. Reconnect with yourself. And let’s evolve, together.

Apply Now

Not sure if Code Blue Coaching is the right next step for you?

Let’s talk it through.

You can book a quick alignment call and get your questions answered before you apply.